If you're looking for a delicious and healthy breakfast option, look no further than these scrumptious protein pancakes! They’re not just easy to make; they're also packed with nutrients to kickstart your day. Here’s a simple recipe that will transform your morning routine.
Healthy Protein Pancakes
Start your day with a plate of these fluffy and satisfying pancakes that are loaded with protein. Perfect for anyone looking to maintain an active lifestyle or just wanting to indulge a bit healthier.
Ingredients
- 1 cup rolled oats
- 1 banana
- 2 large eggs
- 1/2 cup cottage cheese
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Maple syrup or honey for serving
- Fresh fruits for topping (optional)
Instructions
- In a blender, combine the rolled oats, banana, eggs, cottage cheese, baking powder, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and well combined.
- Warm a non-stick skillet over medium heat and lightly grease it with cooking spray or a bit of oil.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Let them cook until bubbles form on the surface, which usually takes about 2-3 minutes.
- Carefully flip the pancakes and cook for an additional 2-3 minutes, or until they are golden brown and cooked through.
- Repeat until all the batter is used, adjusting the heat as necessary to prevent burning.
- Serve warm with a drizzle of maple syrup or honey and top with fresh fruits if desired.
And there you have it! A wholesome breakfast that is not only easy to whip up but also incredibly satisfying. Enjoy your healthy protein pancakes to fuel your body for whatever adventures the day may hold!
Post a Comment